Lucid Dreaming Guided Journal Physical, Spiral Bound Joural

This is the physical copy of the Lucid Dreaming Guided Journal. The physical, spiral bound journal is designed to be the best format for a dream journal. The seven sections spaced through this guided journal introduce step-by-step skills as you progress so you can jump right in and learn as you go.
 
This stepwise program provides a unique logical approach to lucid dreaming. Focusing on the core concepts without the fluff, it gives you clear goals that build on each other from the foundation up to advanced topics.
 
The format of this journal has all of the critical features you need for dream journaling; the spiral binding allows you to keep your journal open to the blank “night notes” side, ideal to scribble keywords in the dark and add drawings. In the morning, you'll flip the journal over to recall and write out the details on the opposite page. Each day’s journal pages end with data tracking prompts, making it easy to look back at your progress and learn from your dreams.
 
Whether you’ve never had a lucid dream, want to get back into it, or are looking for ways to deepen your practice, this is your ultimate tool for enhancing consciousness through the realm of lucid dreaming.